Experts, including psychologists who specialize in the image of the body, agree – comments on someone's appearance can be harmful, even if you think that you have good intentions.
Since you may not know what someone passes through, comments on the human body, whether it is a size, shape or something else, not only inappropriate, but can also cause a launch, said Rachel Goldman, a licensed psychologist from New York and the Associate Professor at the NYU GROSSMAN Medicine School, Buzzfeed News said.
“Unfortunately, we do not always see what people are fighting with. Like Ariana Grande, she did not share that she was on antidepressants and eat unhealthy, and should not, but people simply assumed that she was in a healthy place exclusively in her appearance, ”Goldman said. “In addition, Grande is a public activity, and although it may seem that her whole life is demonstrated, this is not so. She also has feelings emotionsIt fights, and it is important that people remember this. ”
Other celebrities, including actor and singer Selena Gomez, also discussed comments on the shame of the body This was done about their appearance. Gomez, who spoke about the bipolar disorder and lupusion of the autoimmune state, and had kidney transplantdiscussed in detail her experience in Tiktok livesField
“When I leave [medication(s)]I am inclined to lose weight, ”said Gomez. “I just wanted to say and encourage anyone who feels any shame for what they go through, and no one knows the real story.” (Medicines of the immune system – dry ones are quite known in that it causes weight gain as a side effect.)
People who have questions and fears about Grande and Gomez can comment on their bodies, thinking that they have the best intentions. Nevertheless, it is better to save some comments on people's bodies, experts Buzzfeed News said. In some cases, this can have a negative effect on mental health or even cause a diet.
We asked experts who specialize in the image of the body about potential damage, which can be caused by comments, and what you can say.
Comments and problems of body image
The image of the body refers to How you feel and think about your bodyKeri Hans said, registered nutritionist and nutritionalist, based New YorkField
Even positive comments can emphasize the importance of how someone looks called an orientation of appearance.
Studies suggest that Social comparisonEven for your own body, it can be associated with dissatisfaction of the body.
“Negative comments can make them feel even more negative about themselves, which, perhaps, forcing them to participate in unhealthy behavior,” said Hans. “Even positive comments can damage, because they can feel that they are not good enough before.”
People on social platforms quickly added that comments came from anxiety. Nevertheless, comments on anxiety have been made through the comparison of the body of Grande over the years. The bodies change over time, including weight and body composition fluctuationsEspecially with age.
“Even if the comment comes from a good place, you need to be silent. You never know what a person goes through, ”said Hans. “The most important thing is that a person should listen, and offer support only if he is asked.”
Comments related to weight can actually encourage random behavior in food and call Goldman, Goldman News said.
“If someone fights and/or participates in unhealthy behavior to be in this weight, and he receives comments as“ you look so good, ”this can actually strengthen negative or unhealthy behavior,” Goldman said. “In addition, someone could learn this and now asks the question“ what happened to me ”, which also affects the image of someone's body, self-esteem, self-esteem, which can also strengthen and lead to additional unhealthy thoughts and behavior.”
Here's what you can comment instead
“There is a way to show support and care, without commenting on your body, weight or shape,” Goldman said. “I always urge people to pause and think about the words that they are going to use before they use them. Words and words can affect someone's mental health. ”
Model Bella Hadidwho previously talked about comments about her appearance and Problems with the image of the body in an interview with VoguePublished a post on Instagram, in which some compliments are highlighted that are not oriented towards the appearance. In her signature, she wrote: “For you, much more than eyes can see …”
