I have a cast iron, ready throughout the season, but the fall of winter is a noisy cut for these strong pans. Cast iron has a lot of sand, but weaknesses that can carefully damage it Glorious and seasoned surfaceField hitting its pan on the plate or above Fire pit It is unlikely that this will damage, but some products can eat on a patina, canceling all these years of diligent taste.
I talked with the expert Eric Roseleading instructor for culinary art in Institute of Culinary Education To obtain tips on the use of cast -iron dishes and which products can cause constant damage to your favorite pots, pans and rosters.
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In general, foods with a high acid content cause the most significant problems for cast iron. Fast frying or hissing, as a rule, is in order, but boiling or frying of highly acidic ingredients for a long period for a long period, it is to forget about pulling them out after preparation, it can eat on the surface.
To preserve the cell frying pan, smooth, smooth and worthy of your place on the throne of the slabs, here are four products that you should never cook in a cast -iron pan
Read more: Yes, it's time to re -look at your cast -iron pan. Here is the right path
4 products that can destroy cast -iron dishes
According to Ros, you can technically cook anything in cast iron – even fish And eggsNevertheless, some products do not react well to cast iron, if they are not performed properly, which leads to the decay of the surface or food with a metallic taste.
1. Tomatoes
You can cook acidic products, such as tomatoes and vinegar in your cast -iron pan, but allowing them to sit for long periods of time, can eat when seasoned.
“Highly acidic foods, such as dishes on a tomato and tomato basis, can be problematic for raw iron, poorly or not strangled cast iron,” says Rose.
“The preparation of these products in cast -iron cast iron can lead to a metallic taste. If the pan is well seasoned and cleaned after each use, this is not a problem. ”
To be safe, Prepare a little bacon Subsequently in your pan to give a seasoning additional protection. As a bonus, you will have a bacon at hand. What you do not want to do is to leave a sour food, just sitting in a pan, which can eat at a season.
2. Vinegar
Most barbecue sauces have a sufficient amount of vinegar, which can damage your cast -iron dishes.
Vinegar can eat in an experimental cast -iron pan for the same reason as the tomatoes, sending you back to the square. Vinegar -based products, such as Adobo or Carolina Style Barbecue sauce Good examples of acidic products that should not sit in a cast -iron pot for a long time.
If you use vinegar in the recipe and prepare it in cast iron, immediately clean the pan with hot water and salt or a small amount of delicate dishes.
Read more: Easy to clean the cast -iron pan with this common kitchen.
3. Citrus fruits
Avoid cooking sauces based on citrus fruits in their cast -iron dishes for a long time.
Despite the fact that there can be no reason to put citrus fruits in a cast -iron pan, some recipes require enough lemon or lemon or lime juice. The compression of the lemon at the end will probably not destroy your cast -iron pan, but do not let citrus juice cook inside it for a long time, or your precious patina will not survive at night.
4. Wine sauces
Red wine is great for stew and red meat.
Cooking with wine is almost always a good idea. In fact, we have List of recipes This flourishes with several ounces of red or white. But the provision with acidic wine stew or cook in a cast -iron pot or pan for too long can lead to the destruction of a smooth patina, leaving you with an unheated pan to which food will adhere to.
Can you cook eggs in cast iron?
A properly seasoned cast -iron pan can prepare eggs without problems.
Until they damage your pan, eggs Fry cunningly without leaving a sticky mess. Chugun dishes are not so without blowing out as chemically covered pots, but is still an excellent candidate for the fight or frying of the morning product.
“I like to cook eggs in cast iron,” Rose told us. I have a small 5-inch that I use for fried eggs. Confidenting can become very hot, but accurate control is more complicated, because it retains heat longer, which makes it difficult to make small adjustments to temperature. ”
Can you cook fish in cast iron?
I heat the prepared dishes in a pan or deep fry, if I am at home.
Similarly, many varieties of fish are dexterous and tend to adhere to surfaces, if not appropriately controlled. If the patina of your cast iron is not stuck or too hot when the fish falls, you can clean half of the palatus from the lower part of the pan.
How to avoid cast -iron culinary riddle
The correct seasoning of your cast iron will keep products such as fish and eggs.
First of all, you want Correct season Thus, you can cook even the most sticky foods without anxiety.
Avoid slow logs or boiling on the stove for a long time when cooking acidic products in cast iron. Когда еда закончит приготовление пищи, удалите ее и немедленно вымойте чугунную сковороду горячей водой, каплей мыла для посуды и Spraying kitchen salt For additional stuck products.
And if you are not sure, choose an acidic piece of dishes, like Embolled Dutch stove Or a stainless steel pan.
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