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How to Keep Your Heart Healthy in Your 20s, 30s, and Beyond
Your heart is with you every moment of your life, but the way you take care of it shouldn't look ...
Are Plastic Cutting Boards Safe?
Long ago, people chopped and minced meat and vegetables into natural surfaces such as rocks. In the end we decided ...
Can a Multivitamin Make Up for a Bad Diet?
You're late and don't have time to cut the fruit or wash it. lettuce before going to work. In your ...
Here’s What Happens to the Plastic in Dishwasher Pods
Plastic is everywhere in most kitchens: cling film instantly seals food; disposable tableware does not require washing; and dishwasher-safe pods ...
Your Gut Could Be Affecting Your Mood
For years, mental health has been viewed as something that begins and ends in the brain. But a growing field ...
You’ve Heard of FOMO. But Do You Have FOFO?
You're no doubt familiar with the term FOMO (fear of missing out), but you may not have heard of FOFO: ...
Is Taking a Cold Shower Good for You?
Exposure to cold water is now hot. From influencers touting the mental health benefits of cold showers to professional athletes ...
Why You Feel Anxious After Drinking Coffee
For some, the day doesn't start with the first cup of coffee. But for others, this ritual, known for bringing ...
What Happens to the Plastic in Single-Serve Coffee Pods?
Every morning, millions of Americans press a single button to get a hot cup of coffee. As much as they ...
How to Read Facial Expressions, and Why We Get Them Wrong
You've carefully prepared for a presentation at work and are now sharing your wisdom with a packed room. As you'd ...
