exercise

UCLA quarterback Nico Iamaleava expected to play against USC

UCLA quarterback Nico Iamaleava expected to play against USC

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Niko Yamalealva he will likely have a chance to make inter-city rivalry history. Barring a setback, the UCLA guard is ...

Cold-water swimming has benefits for the brain as well as the body

Cold-water swimming has benefits for the brain as well as the body

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Swimmers in January at Beckenham Place Park lake in London. AMcCulloch/Alamy It's 8am and I'm standing on the shore of ...

Trump sues California over in-state tuition for undocumented students

Trump sues California over in-state tuition for undocumented students

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The Trump administration on Thursday filed a federal lawsuit against California and its public university system, arguing that the practice ...

Walking 3000 steps a day seems to slow Alzheimer’s-related decline

Walking 3000 steps a day seems to slow Alzheimer’s-related decline

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Even light exercise such as walking improves brain health Gordon Scammell/Loop Images/Universal Images Group via Getty Images Older people who ...

Why Nicholas Thompson Made a Custom GPT to Run Faster

Why Nicholas Thompson Made a Custom GPT to Run Faster

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Most of world, Nicholas Thompson known as an editor, artificial intelligence enthusiast, or something of an influencer on LinkedIn. But ...

Why group exercise is better than working out alone

Why group exercise is better than working out alone

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“Working out with others makes you more likely to show up for your workout.” RICH BOWEN PHOTOGRAPHY/Alamy Growing up, I ...

Men may have to exercise more than women to get same heart benefits

Men may have to exercise more than women to get same heart benefits

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Exercise has significant benefits for heart health Ian Canham/Alami Men over 50 may have to exercise more than twice as ...

F1 races to air exclusively on Apple TV next year

F1 races to air exclusively on Apple TV next year

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Formula One racing will appear exclusively on Apple TV next year as part of a five-year deal announced Friday between ...

Deion Sanders at Colorado football practice 16 hours after surgery

Deion Sanders at Colorado football practice 16 hours after surgery

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Coach Colorado Deion Sanders returned to Buffalo football practice Wednesday — just as Coach Prime said 24 hours ago when ...

Supreme Court sees a free-speech problem with laws that ban ‘conversion therapy’ for minors

Supreme Court sees a free-speech problem with laws that ban ‘conversion therapy’ for minors

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Washington – The judges of the Supreme Court on Tuesday heard the problem of free regime for state laws against ...

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