Diet

Your diet is probably dangerously acidic but there’s a simple solution

Your diet is probably dangerously acidic but there’s a simple solution

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I am standing in the bathroom with a strip of litmus paper in my hand. I am going to pee ...

Kiwifruits, Rye Bread and High Mineral-Content Water Could Help Alleviate Chronic Constipation

Kiwifruits, Rye Bread and High Mineral-Content Water Could Help Alleviate Chronic Constipation

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This is according to the first ever scientifically proven Dietary recommendations for adults with chronic constipation. Published in Journal of ...

The exceptionally tasty new fermented foods being cooked up in the lab

The exceptionally tasty new fermented foods being cooked up in the lab

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Fermented foods and beverages make up a large proportion of the human diet and come in a wide variety of ...

Why not all ultra-processed foods are bad for you

Why not all ultra-processed foods are bad for you

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They've been called “poison”, “addictive” and “garbage”, but no matter how you describe it ultra-processed foods (UPF), they are clearly ...

Nordic Nutrition Recommendations Associated with Longer Life

Nordic Nutrition Recommendations Associated with Longer Life

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The Nordic Nutrition 2023 recommendations emphasize the reduction in meat consumption and an increase in the consumption of vegetables, fruits ...