Diet
The vital, overlooked role of body fat in shaping your health and mind
If you melted down the average UK adult, you’d find around 22 kilograms (48.5 pounds) of creamy yellow fat – ...
Fossil Offers First Known Evidence of Pterosaur Herbivory
Paleotologists from China and Brazil say they found a total of 320 phytoliths – microscopic solids made up of mineral ...
Refined carbs and meat driving global rise in type 2 diabetes, study says
Editor's Note: Register for CNN “Eat But Better: Mediterranean Style”. Our eight-part guide will show you a delicious, expert-backed lifestyle ...
Your Fitness App May Sabotage Your Motivation, Study Suggests
(Photo by Krakenimages.com on Shutterstock) In A Nutshell What the researchers actually looked at: 13,799 negatively toned posts on X ...
The acid diet: A radical rethink of what makes food good or bad for you
I am standing in the bathroom with a strip of litmus paper in my hand. I am going to pee ...
Your diet is probably dangerously acidic but there’s a simple solution
I am standing in the bathroom with a strip of litmus paper in my hand. I am going to pee ...
Kiwifruits, Rye Bread and High Mineral-Content Water Could Help Alleviate Chronic Constipation
This is according to the first ever scientifically proven Dietary recommendations for adults with chronic constipation. Published in Journal of ...
The exceptionally tasty new fermented foods being cooked up in the lab
Fermented foods and beverages make up a large proportion of the human diet and come in a wide variety of ...
Why not all ultra-processed foods are bad for you
They've been called “poison”, “addictive” and “garbage”, but no matter how you describe it ultra-processed foods (UPF), they are clearly ...
Nordic Nutrition Recommendations Associated with Longer Life
The Nordic Nutrition 2023 recommendations emphasize the reduction in meat consumption and an increase in the consumption of vegetables, fruits ...
