Popsugar Feel-Good Awards Health Winners 2025

Oura 4 Ring Ceramic ($500)

There are health trackers, and also the Oura Ring 4 Ceramic – or as we call it, the little ring that can. Everything about this device made us want to be better.

We've never felt more inspired by Marie Kondo, damn it, in our lives eliminating all the unnecessary stressors under our control. This is thanks to the watch's tracking capabilities, which can analyze in real time the impact of stress on your body, how quickly you bounce back, and the potential long-term effects. You'll also get useful information about your sleep, daily preparedness, heart health and metabolism.

And if last year's neutral titanium design wasn't your thing, the 2025 update offers a new ceramic (read: truly scratch-resistant) material in four colors—navy, white, and two pastels, pink and green—ranging from bold to understated. Diamond rings may sparkle, but the Oura ring will create lasting health habits that will make you glow from the inside out.

Editor's quote: “The Oura Ring is by far one of the most comprehensive health trackers I have ever used. Because I suffer from a chronic illness, daily readiness assessments are a game-changer in helping me decide how hard to push myself and when I need extra rest. I also like that I can track my meals and get feedback from a nutritional perspective rather than being overly focused on calories.” — Chandler Plante, staff writer and social producer.