I was spending too much time at my desk; that is, until I discovered this app

I spend most of the day at my desk. Ever since I got my computer science degree 22 years ago, I was probably doomed to this lifestyle. I'm not complaining though. It's convenient, close to the coffee maker, and I can quickly walk to the toilet. Apart from a little conversation, I don't need anything else in everyday life.

But I'm left wanting more. Sitting at a desk all the time is bad for my joints, muscles and eyes. This may have an adverse effect on my mental health. And this will do nothing to solve the problem of the spread of infection among middle-aged people, which doctors constantly tell me is approaching.

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