Exploring new ‘fibermaxxing’ fitness trend and how much fiber you really need

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    We explore the new fitness trend “fibermaxxing” and how much fiber you really need

    04:25

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Holly Jackson NOW

What is the recommended daily intake of fiber? NBC News' Dr. Akshay Syal explores an emerging social fitness trend called “fibermaxxing,” in which people strive to maximize their fiber intake. Syal discusses both the benefits and risks of the viral trend as companies look to capitalize on the new craze.

Holly Jackson NOW

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