Ed Sheeran cut all his bad habits out of his life when his children appeared on the scene.
The “Perfect” singer recently revealed that his 30-pound weight loss and complete health turnaround was due to his and wife Cherry Seaborn welcoming your daughters Lyra5 and Jupiter3.
“I became a dad” Ed briefly explained Men's Health UK when asked why he started his health journey. “I remember Lyra was two weeks old and my best friend was over and we drank a bottle of wine. I went to bed and Lyra woke up 20 minutes after I fell asleep.”
He recalled: “I thought, 'Damn, I probably shouldn't drink if I'm going to feel this terrible, I want to be able to do my nightly stuff.'
Additionally, he wanted more revision in his life. In his words: “All this arose simultaneously with the desire to be a responsible father, the desire to feel and look good.”
The 34-year-old stressed that he also wants to maintain longevity for the sake of his young daughters, adding: “I didn't want to take my baby away and have his back fucked and all that.”
And while the Grammy winner's weight and overall health have fluctuated over the years, he has embarked on a complete lifestyle change, adding running, weight lifting and reformer Pilates to his daily routine.
