It is correct to assume that microbes hiding everywhere in your house, but your mattress is a special place inhabited by countless microorganisms that many of us prefer not to think about.
Mattresses are actually more disgusting than you might imagine, according to Manal Mohammedmedical microbiologist and senior lecturer at the University of London. University of Westminster.
“The average mattress can harbor thousands of dust mites that produce millions of droppings,” Mohammed said. She explained that these mites feed on particles such as dead skin cells, saliva, sweat and even food crumbs.
“Many people can develop allergies to dust mite droppings,” Mohammed said. “And after long-term exposure, some people, especially people with asthma, may develop serious symptoms and complications.”
You may be sleeping in the same bed with more than just dust mites. Because mattresses are prone to moisture and heat, Mohammed cautioned against fungus, mold, viruses and bacteria such as E. coli, MRSA and other serious contaminants that pose real risks to our health.
Before you toss your mattress to the curb before the recommended six to 10 years, Mohammed says, you can take some steps to reduce the number of germs you're exposed to, including using a mattress-specific mattress. vacuum with built-in UV sanitary lamp. While she didn't name any specific model, we found a highly rated mattress vacuum on Amazon that fits her recommendations.
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