There are always good ones Black Friday Deals on fitness equipment, from home sports equipment such as weights and treadmills to smart watches and fitness trackers. However, there are so many offers and so much conflicting advice on what to buy that it is difficult to know what to buy.
I'm here to help. If you're over 50 or buying for someone over 50, the types of products you'll be looking for are different than those buying fitness equipment in their 20s and 30s. We're looking for equipment that focuses on longevity, simple fitness trackers that can be easily set up, and tools for low-intensity exercise and recovery.
1. Fitness trackers
best fitness trackers are unobtrusive devices that help the user monitor their health. It's not just about how many steps you took in a day (although this is very useful information to help you achieve your fitness goals), but also about your overall health.
Many fitness trackers like Fitbit The Charge 6 has ECG and sleep tracking features to help you watch for signs of atrial fibrillation and sleep apnea, making it great for early detection and treatment of these conditions. You can check out the discount below or shop our list of the best Fitbit Black Friday deals.
2. Walking mats
One of the dangers of retirement is the risk of slipping into a sedentary lifestyle. When it comes to low-impact, low-intensity activity, it's hard to beat walking—after all, that's what our bodies are made for. best under desk treadmills or walking mats are ideal purchases to make this task easier: they're easy to put under your sofa or bed when not in use, and they're great for walking around while watching TV.
3. Resistance bands
I recommend resistance bands to everyone who plays sports, but especially elderly people. For my money this is the best fitness kit considering how cheap it is. I gave my dad a set of bands and he uses them regularly to add more power to his golf swing. I use Fitbeast bands, linked below.
With a little imagination and the included door hook, you can replicate virtually any machine in the comfort of your own home and hit every muscle group. They are much safer to use than kettlebells as the risk of injury is very low and for adults it is extremely important to maintain muscle mass later in life as strength is directly proportional to heart health and risk of injury.
4. Massage guns
best massage guns aiding recovery, reducing soreness and improving range of motion. If you are buying a massage gun for someone who often complains of stiff shoulders, lower back pain, etc., a massage gun is like buying a voucher for unlimited massages for the price of one device.
The triangular shape of Theragun Sense allows the user to hold it in different positions, making it easier to target hard-to-reach muscle groups.
5. Food for yoga
Finally, stretching is just as important as cardio and strength training when it comes to maintaining a healthy body throughout your life. Range of motion is an issue for many older people as muscles and joints become stiff as we age: regular stretching is a great way to not only combat this but also improve circulation. This is why yoga is so popular among many age groups.
A good yoga mat is essential, and although Liforme yoga mats are expensive, they are known as some of the best non-slip and eco-friendly mats on the market.
Today's Best Black Friday Deals – Quick Links
- Amazon: 45% off TVs, AirPods, air fryers and vacuum cleaners.
- Apple: iPad, AirPods and MacBook from $119
- Best Buy: $1,000 Off TVs, Laptops and Headphones
- Dell: laptop starting at $249.99
- Home Depot: 40% discount on appliances, furniture, grills and tools.
- Lenovo: 45% discount on laptops and tablets
- Lowe: Up to 30% off household appliances, holiday decor and tools
- Samsung: Up to $2,000 off on appliances, TVs and phones
- Target: 40% discount on Christmas decor, clothing and furniture.
- T-Mobile: Up to $1,100 off the latest iPhone 17
- Walmart: furniture, cheap TVs and vacuum cleaners from $69.
- Wayfair: 54% off Christmas, furniture and decor.
